Here You will find several free resources to help you along your wellness journey.
NOURISH YOUR NERVOUS SYSTEM
This is a 16 page introductory guide to understanding your nervous system and the impacts that it has as the root system of our health and well-being. Start bringing harmony to your nervous system by utilizing the practical tips within that are infused with biblical wisdom.
Emotional well-being is the epicenter of total well-being
TAKING THOUGHTS CAPTIVE
Are your thoughts holding you back? The Taking Thoughts Captive Workbook will help you identify and break free from self-limiting beliefs and negative patterns. Through biblical truths and practical exercises, you’ll learn to renew your mind, align your thoughts with God’s Word, and speak life over yourself. Discover how your mindset impacts your health, identity, and spiritual growth, and step into the freedom and purpose God has for you. Download it now and begin your journey to true mindset renewal!
A Little Less Toxic Gift Guide
This guide showcases products that veer towards a "less-toxic" approach compared to conventional options.Discover eco-friendly clothing crafted from natural fibers and explore a range of home and personal items with reduced environmental impact as well as product suggestion from other small business owners.Embrace conscious gift-giving with our thoughtfully selected options that prioritize sustainability and well-being.